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Wednesday July 6, 2022
5:30 PM - 6:30 PM    Advanced HIIT - Advanced HIIT - Summer
Ages 16+ High Intensity Interval Training (HIIT) will not only help build your cardiovascular system but you’ll also build strength. This is a full-body workout with short bursts of intense exercises with short rests in between. Each week will consist of different exercises. Please bring an exercise mat and light weights. SPRINGWednesdays, April 6 - May 25; $40.00 residents, $45 non-residents (8 weeks) 5:30 - 6:30 pm; Guy L. Lefebvre Community Center (1277 Main Street)SUMMERWednesdays, June 1 - August 17; $66.00 residents, $76.00 non-residents (11 weeks) NO CLASS 6/8 5:30 - 6:30 pm; Guy L. Lefebvre Community Center (1277 Main Street)Per session: min 3, max 40Instructor: Michelle Lambert
 
Monday July 11, 2022
6:00 PM - 7:00 PM    Beginner Circuit Training - Beginner Circuit Training - Summer
Ages 16+ Bring the circuit to your mat. This is a full-body workout with bursts of lower intensity exercises with short rests in between. Modifications will be given to all who want to participate. Please bring an exercise mat and light weights.SPRINGMondays, April 4 - May 23: $40.00 residents, $45.00 non- residents (8 weeks)6:00 - 7:00 pm; Guy L. Lefebvre Community Center (1277 Main Street)SUMMERMondays, June 6 - August 15: $60.00 residents, $70.00 non- residents (10 weeks) NO CLASS 7/4 - Happy 4th of July6:00 - 7:00 pm; Guy L. Lefebvre Community Center (1277 Main Street)Per session: min 3, max 40Instructor: Michelle Lambert
 
Tuesday July 12, 2022
5:00 PM - 6:00 PM    Zumba - Zumba-Summer
Ages 18+ This Latin-inspired, easy-to-follow, dance-fitness party exhilarates your senses and works all your major groups in a high-energy cardio blast that’s sure to leave you invigorated, refreshed, and full of life. Zumba classes feature exotic rhythms like salsa, merengue, cumbia, and samba set to Latin and international beats.SUMMERTuesdays, May 24 - July 12; $40.00 residents, $45.00 non-residents (8 weeks)5:00 - 6:00 pm; Guy L. Lefebvre Community CenterPer session: min 10, max 40Instructor: Stephanie TravassosSUMMER 2Tuesdays, July 19 - August 30; $35.00 residents, $40.00 non-residents (7 weeks)5:00 - 6:00 pm; Guy L. Lefebvre Community CenterPer session: min 10, max 40Instructor: Stephanie Travassos
 
Wednesday July 13, 2022
5:30 PM - 6:30 PM    Advanced HIIT - Advanced HIIT - Summer
Ages 16+ High Intensity Interval Training (HIIT) will not only help build your cardiovascular system but you’ll also build strength. This is a full-body workout with short bursts of intense exercises with short rests in between. Each week will consist of different exercises. Please bring an exercise mat and light weights. SPRINGWednesdays, April 6 - May 25; $40.00 residents, $45 non-residents (8 weeks) 5:30 - 6:30 pm; Guy L. Lefebvre Community Center (1277 Main Street)SUMMERWednesdays, June 1 - August 17; $66.00 residents, $76.00 non-residents (11 weeks) NO CLASS 6/8 5:30 - 6:30 pm; Guy L. Lefebvre Community Center (1277 Main Street)Per session: min 3, max 40Instructor: Michelle Lambert
 
Monday July 18, 2022
6:00 PM - 7:00 PM    Beginner Circuit Training - Beginner Circuit Training - Summer
Ages 16+ Bring the circuit to your mat. This is a full-body workout with bursts of lower intensity exercises with short rests in between. Modifications will be given to all who want to participate. Please bring an exercise mat and light weights.SPRINGMondays, April 4 - May 23: $40.00 residents, $45.00 non- residents (8 weeks)6:00 - 7:00 pm; Guy L. Lefebvre Community Center (1277 Main Street)SUMMERMondays, June 6 - August 15: $60.00 residents, $70.00 non- residents (10 weeks) NO CLASS 7/4 - Happy 4th of July6:00 - 7:00 pm; Guy L. Lefebvre Community Center (1277 Main Street)Per session: min 3, max 40Instructor: Michelle Lambert
 
Tuesday July 19, 2022
5:00 PM - 6:00 PM    Zumba - Zumba-Summer 2
Ages 18+ This Latin-inspired, easy-to-follow, dance-fitness party exhilarates your senses and works all your major groups in a high-energy cardio blast that’s sure to leave you invigorated, refreshed, and full of life. Zumba classes feature exotic rhythms like salsa, merengue, cumbia, and samba set to Latin and international beats.SUMMERTuesdays, May 24 - July 12; $40.00 residents, $45.00 non-residents (8 weeks)5:00 - 6:00 pm; Guy L. Lefebvre Community CenterPer session: min 10, max 40Instructor: Stephanie TravassosSUMMER 2Tuesdays, July 19 - August 30; $35.00 residents, $40.00 non-residents (7 weeks)5:00 - 6:00 pm; Guy L. Lefebvre Community CenterPer session: min 10, max 40Instructor: Stephanie Travassos
 
Wednesday July 20, 2022
5:30 PM - 6:30 PM    Advanced HIIT - Advanced HIIT - Summer
Ages 16+ High Intensity Interval Training (HIIT) will not only help build your cardiovascular system but you’ll also build strength. This is a full-body workout with short bursts of intense exercises with short rests in between. Each week will consist of different exercises. Please bring an exercise mat and light weights. SPRINGWednesdays, April 6 - May 25; $40.00 residents, $45 non-residents (8 weeks) 5:30 - 6:30 pm; Guy L. Lefebvre Community Center (1277 Main Street)SUMMERWednesdays, June 1 - August 17; $66.00 residents, $76.00 non-residents (11 weeks) NO CLASS 6/8 5:30 - 6:30 pm; Guy L. Lefebvre Community Center (1277 Main Street)Per session: min 3, max 40Instructor: Michelle Lambert
 
Monday July 25, 2022
6:00 PM - 7:00 PM    Beginner Circuit Training - Beginner Circuit Training - Summer
Ages 16+ Bring the circuit to your mat. This is a full-body workout with bursts of lower intensity exercises with short rests in between. Modifications will be given to all who want to participate. Please bring an exercise mat and light weights.SPRINGMondays, April 4 - May 23: $40.00 residents, $45.00 non- residents (8 weeks)6:00 - 7:00 pm; Guy L. Lefebvre Community Center (1277 Main Street)SUMMERMondays, June 6 - August 15: $60.00 residents, $70.00 non- residents (10 weeks) NO CLASS 7/4 - Happy 4th of July6:00 - 7:00 pm; Guy L. Lefebvre Community Center (1277 Main Street)Per session: min 3, max 40Instructor: Michelle Lambert
 
Tuesday July 26, 2022
5:00 PM - 6:00 PM    Zumba - Zumba-Summer 2
Ages 18+ This Latin-inspired, easy-to-follow, dance-fitness party exhilarates your senses and works all your major groups in a high-energy cardio blast that’s sure to leave you invigorated, refreshed, and full of life. Zumba classes feature exotic rhythms like salsa, merengue, cumbia, and samba set to Latin and international beats.SUMMERTuesdays, May 24 - July 12; $40.00 residents, $45.00 non-residents (8 weeks)5:00 - 6:00 pm; Guy L. Lefebvre Community CenterPer session: min 10, max 40Instructor: Stephanie TravassosSUMMER 2Tuesdays, July 19 - August 30; $35.00 residents, $40.00 non-residents (7 weeks)5:00 - 6:00 pm; Guy L. Lefebvre Community CenterPer session: min 10, max 40Instructor: Stephanie Travassos
 
Wednesday July 27, 2022
5:30 PM - 6:30 PM    Advanced HIIT - Advanced HIIT - Summer
Ages 16+ High Intensity Interval Training (HIIT) will not only help build your cardiovascular system but you’ll also build strength. This is a full-body workout with short bursts of intense exercises with short rests in between. Each week will consist of different exercises. Please bring an exercise mat and light weights. SPRINGWednesdays, April 6 - May 25; $40.00 residents, $45 non-residents (8 weeks) 5:30 - 6:30 pm; Guy L. Lefebvre Community Center (1277 Main Street)SUMMERWednesdays, June 1 - August 17; $66.00 residents, $76.00 non-residents (11 weeks) NO CLASS 6/8 5:30 - 6:30 pm; Guy L. Lefebvre Community Center (1277 Main Street)Per session: min 3, max 40Instructor: Michelle Lambert
 
Monday August 1, 2022
6:00 PM - 7:00 PM    Beginner Circuit Training - Beginner Circuit Training - Summer
Ages 16+ Bring the circuit to your mat. This is a full-body workout with bursts of lower intensity exercises with short rests in between. Modifications will be given to all who want to participate. Please bring an exercise mat and light weights.SPRINGMondays, April 4 - May 23: $40.00 residents, $45.00 non- residents (8 weeks)6:00 - 7:00 pm; Guy L. Lefebvre Community Center (1277 Main Street)SUMMERMondays, June 6 - August 15: $60.00 residents, $70.00 non- residents (10 weeks) NO CLASS 7/4 - Happy 4th of July6:00 - 7:00 pm; Guy L. Lefebvre Community Center (1277 Main Street)Per session: min 3, max 40Instructor: Michelle Lambert
 
Tuesday August 2, 2022
5:00 PM - 6:00 PM    Zumba - Zumba-Summer 2
Ages 18+ This Latin-inspired, easy-to-follow, dance-fitness party exhilarates your senses and works all your major groups in a high-energy cardio blast that’s sure to leave you invigorated, refreshed, and full of life. Zumba classes feature exotic rhythms like salsa, merengue, cumbia, and samba set to Latin and international beats.SUMMERTuesdays, May 24 - July 12; $40.00 residents, $45.00 non-residents (8 weeks)5:00 - 6:00 pm; Guy L. Lefebvre Community CenterPer session: min 10, max 40Instructor: Stephanie TravassosSUMMER 2Tuesdays, July 19 - August 30; $35.00 residents, $40.00 non-residents (7 weeks)5:00 - 6:00 pm; Guy L. Lefebvre Community CenterPer session: min 10, max 40Instructor: Stephanie Travassos
 
Wednesday August 3, 2022
5:30 PM - 6:30 PM    Advanced HIIT - Advanced HIIT - Summer
Ages 16+ High Intensity Interval Training (HIIT) will not only help build your cardiovascular system but you’ll also build strength. This is a full-body workout with short bursts of intense exercises with short rests in between. Each week will consist of different exercises. Please bring an exercise mat and light weights. SPRINGWednesdays, April 6 - May 25; $40.00 residents, $45 non-residents (8 weeks) 5:30 - 6:30 pm; Guy L. Lefebvre Community Center (1277 Main Street)SUMMERWednesdays, June 1 - August 17; $66.00 residents, $76.00 non-residents (11 weeks) NO CLASS 6/8 5:30 - 6:30 pm; Guy L. Lefebvre Community Center (1277 Main Street)Per session: min 3, max 40Instructor: Michelle Lambert