Coventry Parks and Recreation Department (RI)
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HIIT
Ages 18+ High Intensity Interval Training (HIIT) will not only help build your cardiovascular system but you’ll also build strength. This is a full-body workout with short bursts of intense exercises with short rests in between. Each week will consist of different exercises. Please bring an exercise mat and light weights. 

SPRING

 
Per session: min 10, max 25

Wednesdays, March 29 - May 17, 5:30pm—6:30pm Guy L. Lefebvre Community Center (1277 Main St) 

(S) $48 residents, $56 non-residents (8 weeks)

Instructor: Michelle Lambert

EARLY SUMMER Session
 
Per session: min 10, max 25

Wednesdays, May 24 - June 28, 5:30pm—6:30pm Guy L. Lefebvre Community Center (1277 Main St) 

(S) $36 residents, $44 non-residents (6 weeks)

Instructor: Michelle Lambert


(S) - Scholarship available. Please contact Human Services at (401)822-9175. Coventry Residents Only


Register Activity Ages Grades Days Date/Time Fees
 
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Advanced HIIT - Spring Session 
18 and up N/A 03/29/2023 - 05/17/2023
05:30 PM - 06:30 PM

Guy L. Lefebvre Community Center - Upstairs Hall
$48.00 Res, $56.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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