Coventry Parks and Recreation Department (RI)
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HIIT
Ages 16+ High Intensity Interval Training (HIIT) will not only help build your cardiovascular system but you’ll also build strength. This is a full-body workout with short bursts of intense exercises with short rests in between. Each week will consist of different exercises. Please bring an exercise mat and light weights. 

SPRING

Wednesdays, April 6 - May 25; $40.00 residents, $45 non-residents (8 weeks)


5:30 - 6:30 pm; Guy L. Lefebvre Community Center (1277 Main Street)

SUMMER

Wednesdays, June 1 - August 17; $66.00 residents, $76.00 non-residents (11 weeks) NO CLASS 6/8


5:30 - 6:30 pm; Guy L. Lefebvre Community Center (1277 Main Street)

Per session: min 3, max 40
Instructor: Michelle Lambert


COVID-19 Policy Effective February 18, 2022.
  • Masks are options for all adult programs.
  • Those who are showing symptoms of COVID-19 should not attend programs. Staff has the right to send a person home from a program who is displaying symptoms of the illness.

Register Activity Ages Grades Days Date/Time Fees
 
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Advanced HIIT - Spring 
16 and up N/A 04/06/2022 - 05/25/2022
05:30 PM - 06:30 PM

Guy L. Lefebvre Community Center - Upstairs Hall
$40.00 Res, $45.00 Non-Res
25 seat(s) available
RIDOH recommends that people who are not fully vaccinated still wear a mask indoors in public settings and outdoors in crowded places and during activities near other people who are not fully vaccinated.
 
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Advanced HIIT - Summer 
16 and up N/A 06/01/2022 - 08/17/2022
05:30 PM - 06:30 PM

Guy L. Lefebvre Community Center - Upstairs Hall
$66.00 Res, $76.00 Non-Res
37 seat(s) available
RIDOH recommends that people who are not fully vaccinated still wear a mask indoors in public settings and outdoors in crowded places and during activities near other people who are not fully vaccinated.
* Adjustments and discounts will be applied during checkout if applicable. *

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