Coventry Parks and Recreation Department (RI)
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Advanced HIIT

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HIIT
Ages 18+ High Intensity Interval Training (HIIT) will not only help build your cardiovascular system but you’ll also build strength. This is a full-body workout with short bursts of intense exercises with short rests in between. Each week will consist of different exercises. Please bring an exercise mat and light weights. 

EARLY SUMMER
 
Per session: min 10, max 25

Wednesdays, June 5 - June 26, 5:30pm—6:30pm Town Hall Annex (1675 Flat River Rd)

$21 residents, $24 non-residents (3 weeks) (no class on June 19)

Instructor: Michelle Lambert


*Same Day registration available for $10 each class. Fee does not go towards the session fee. Stop by or call the office by 4:00pm the day of the class!* (401)822-9107

* Adjustments and discounts will be applied during checkout if applicable. *

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