Coventry Parks and Recreation Department (RI)
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HIIT
Ages 18+ High Intensity Interval Training (HIIT) will not only help build your cardiovascular system but you’ll also build strength. This is a full-body workout with short bursts of intense exercises with short rests in between. Each week will consist of different exercises. Please bring an exercise mat and light weights. 

FALL

Per session: min 10, max 25

Wednesdays, October 5 - November 30, 5:30 - 6:30 pm; Guy L. Lefebvre Community Center (1277 Main St)

$48 residents, $56 non-residents (8 weeks)

Instructor
: Michelle Lambert


WINTER - Session 1
 
Per session: min 10, max 25

Wednesdays, December 7 - January 25, 5:30pm—6:30pm Guy L. Lefebvre Community Center (1277 Main St) 

$48 residents, $56 non-residents (8 weeks)

Instructor: Michelle Lambert

 


COVID-19 Policy Effective February 18, 2022.
  • Masks are options for all adult programs.
  • Those who are showing symptoms of COVID-19 should not attend programs. Staff has the right to send a person home from a program who is displaying symptoms of the illness.

Register Activity Ages Grades Days Date/Time Fees
 
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Advanced HIIT - Winter Session 1 
18 and up N/A 12/07/2022 - 01/25/2023
05:30 PM - 06:30 PM

Guy L. Lefebvre Community Center - Upstairs Hall
$48.00 Res, $56.00 Non-Res
23 seat(s) available
* Adjustments and discounts will be applied during checkout if applicable. *

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