Ages 18+ This is a full-body, body-weight workout with bursts of intense exercises with short rests in between. With a focus on conditioning and friendly competition, this class is perfect for anyone looking to add more movement to their daily routine. Modifications will be given to all who want to participate. Please bring an exercise mat and wear workout clothes.
SPRING
Per session: min 10, max 15
Saturdays, April 1 - May 27, 8:00am—9:00am Guy L. Lefebvre Community Center (1277 Main St) (No class April 22)
(S) $48 residents, $56 non-residents (8 weeks)
Instructor: Michelle Lambert
EARLY SUMMER Session
Per session: min 10, max 15
Saturdays, June 3 - June 24, 8:00am—9:00am Guy L. Lefebvre Community Center (1277 Main St)
(S) $24 residents, $32 non-residents (4 weeks)
Instructor: Michelle Lambert
(S) - Scholarship available. Please contact Human Services at (401)822-9175. Coventry Residents Only