Ages 18+ 11 week programs! This class will offer a wide range of postures, with a focus on proper breathing, alignment, and body awareness. Improve strength, muscle tone, posture, and balance. Beginners welcome; modifications will be given to all who want to participate. Please bring a yoga mat.
SPRING
min 10, max 25
Tuesdays, March 11 - May 27, 6:15 - 7:15 pm; Guy L. Lefebvre Community Center (1277 Main Street) No class 4/8
$77 residents, $88 non-residents (11 weeks)
EARLY SUMMER
min 8, max 25
Tuesdays, June 3 - June 24, 6:15 - 7:15 pm; Guy L. Lefebvre Community Center (1277 Main Street)
$28 residents, $32 non-residents (4 weeks)
Instructor: Rob Frazblau
*Same Day registration available for $10 each class. Fee does not go towards the session fee. Stop by or call the office by 4:00pm the day of the class!* (401)822-9107