Basic Yoga
Ages 18+ This class will offer a wide range of postures, with a focus on proper breathing, alignment, and body awareness. Improve strength, muscle tone, posture, and balance. Beginners welcome; modifications will be given to all who want to participate. Please bring a yoga mat.
WINTER
min 8, max 25
Tuesdays, November 17 - December 15, 6:00 - 7:00pm; Guy L. Lefebvre Community Center (1277 Main Street)
$35 residents, $40 non-residents (5 weeks)
Instructor: Jaime Caniglia
*Same-day registration is available for $10 per class. Please note that this fee does not go toward the session fee. You can stop by, call the office, or simply show up to the class to pay the drop-in fee!* (401)822-9107