Ages 18+ This class will offer a wide range of postures, with a focus on proper breathing, alignment, and body awareness. Improve strength, muscle tone, posture, and balance. Beginners welcome; modifications will be given to all who want to participate. Please bring a yoga mat.
WINTER 1
Per session: min 10, max 25
Tuesdays, November 28 - January 30, 6:15 - 7:15 pm; Town Hall Annex (1675 Flat River Rd) No class December 26, January 23
$56 residents, $64 non-residents (8 weeks)
Instructor: Rob Franzblau
WINTER 2
Per session: min 10, max 25
Tuesdays, February 6 - March 26, 6:15 - 7:15 pm; Town Hall Annex (1675 Flat River Rd)
$56 residents, $64 non-residents (8 weeks)
Instructor: Rob Franzblau
SPRING
Per session: min 10, max 25
Tuesdays, April 9 - May 28, 6:15 - 7:15 pm; Guy L. Lefebvre Community Center (1277 Main St)
$56 residents, $64 non-residents (8 weeks)
Instructor: Rob Franzblau
*Same Day registration available for $10 each class. Fee does not go towards the session fee. Stop by or call the office by 4:00pm the day of the class!* (401)822-9107