Ages 18+ 11 week programs! This class will offer a wide range of postures, with a focus on proper breathing, alignment, and body awareness. Improve strength, muscle tone, posture, and balance. Beginners welcome; modifications will be given to all who want to participate. Please bring a yoga mat.
FALL
min 10, max 25
Tuesdays, September 10 - November 26, 6:15 - 7:15 pm; Guy L. Lefebvre Community Center (1277 Main Street)
$77 residents, $88 non-residents (11 weeks) No class 9/24
Instructor: Rob Frazblau
WINTER
min 10, max 25
Tuesdays, December 3 - February 25, 19, 6:15 - 7:15 pm; Guy L. Lefebvre Community Center (1277 Main Street) No class 12/24 and 12/31
$77 residents, $88 non-residents (11 weeks)
Instructor: Rob Frazblau
*Same Day registration available for $10 each class. Fee does not go towards the session fee. Stop by or call the office by 4:00pm the day of the class!* (401)822-9107