Coventry Parks and Recreation Department (RI)
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POUND

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Ages 16+ This class is a cardio class using lightly weighted drumsticks. The workout combines cardio, Pilates, isometric movements and plyometrics with constant simulated drumming – all to loud music. An energizing, infectious, sweat-dripping workout, each strike of the Ripstix releases a primal aggression as well as a neuromuscular reward of mixing sound and movement. POUND allows you to truly become the music.

WINTER

Per session: min 8, max 20

Wednesdays, January 15 - March 26, 5:30 - 6:30 pm; Guy L. Lefebvre Community Center (1277 Main St) 

$77 residents, $88 non-residents (11 weeks)

Instructor: Regina Bartlett

*Same Day registration available for $10 each class. Fee does not go towards the session fee. Stop by or call the office by 4:00pm the day of the class!* (401)822-9107

* Adjustments and discounts will be applied during checkout if applicable. *

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