POUND UNPLUGGED
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Ages 18+ Blending 20 minutes of high-intensity training with 10 minutes of rhythmic breathing, mindfulness and meditation, POUND Unplugged will make you sweat, release, and boost neurochemicals before quickly settling back into a peaceful, recharged, and empowered state. All within 30 minutes.
Instructor: Regina Bartlett
(S) - Scholarship available. Please contact Human Services at (401)822-9175. Coventry Residents Only